An engaging documentary following a keen group of enthusiasts as they transform an idea for a gold miners road from the 1800s into New Zealand’s longest continuous single-track.

The 85km-long Old Ghost Road now provides mountain biking and hiking access to a part of New Zealands backcountry so wild and awe-inspiring that even those most familiar with it have to constantly pinch themselves.

Fast becoming a must do trail run and race in New Zealand Muscle & Dreams will inspire any runner to look at pulling on the shoes and hitting one of the most exciting trails in NZ.


Produced and Directed by West Coast Films

Duration: 26 minutes